Diploma in Strength & Conditioning
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Diploma in Strength & Conditioning
Diploma in Strength & Conditioning
Download Brochure
Admissions Open
Benefits of doing the Diploma in Strength & Conditioning:
- Course Designed by Antonio Robustelli, CSCS, MSc, Italy, who is an international Strength & Conditioning specialist and sports scientist.
- Diploma Course accredited by International Sports Professionals Association (ISPA), Chicago, USA and co-certified by OmniAthlete Sports Performance, Italy.
- Learn the basic principles and application of Strength & Conditioning to improve athlete performance.
- Gain essential knowledge in biomechanics of human movement.
- The diploma is an additional qualification certification for sports professionals to gain up-to-date knowledge in the field of Strength & Conditioning.
- 100% Guaranteed internship opportunities by ISST.
Course Duration
06 Months
2624 Students Enrolled
Eligibility: 10+2 Pass or equivalent.
Certificate On Complition
ISST & International Sports professionals Association, Chicago, USA
ISPA International Student Accreditation
ISST provides Internationally recognized, ISPA Student Accreditation Certification.
The International Sports Professional Association (ISPA) is the largest international accreditation body for professionals serving athletes and athletic communities worldwide. The ISPA is also a specialty certification authority best known for the creation of the first and only certification for healthcare providers who treat and rehabilitate patients of workers’ compensation (CWcHP).The ISPA Accreditation signifies ISST’s commitment to provide education at the highest possible standards & practices.
Course Structure
Module 01: Physiology of Strength & Conditioning
- Foundations of Strength & Conditioning
- Supercompensation Theory and Physiology of Adaptations
- Principles of Training Science and Specificity
- Principles of Recovery and Regeneration
Module 02: Biomechanics of Strength & Conditioning
- Biomechanics of Neuromuscular System
- Biomechanics of Human Movement
- Biomechanics of Training
Module 03: Foundations of Strength Training
- Strength Training Physiology
- Methods for Strength Training
- Assessment for Strength
Module 04: Foundations of Speed Training
- Speed Training Physiology
- Methods for Speed Training
- Assessment for Speed
Module 05: Foundations of Endurance Training
- Endurance Training Physiology
- Methods for Endurance Training
- Assessment for Endurance
Module 06: Designing Strength & Conditioning Plans
- Periodization Principles
- Organization of the Microcycle
- Tapering and Peak Performance
About Us
Institute of Sports Science & Technology
13 years of crafting Careers in sports and helping students get placed in top sports organizations across India. ISST Alumni consists of senior sports professionals, defence personnel, coaches, athletes and international students.
ISST, founded on 26th October 2008, is the centre for sports education. ISST is India’s first dedicated sports & fitness education institute which provides professional courses in sports management and allied sports & fitness education, determined to develop athletes, managers and other sport-support staff. Our mission is to reach out to those individuals interested in making a career in sports & fitness & provide them with professional guidance through our various courses & services.
Diploma in Strength & Conditioning Course by ISST Pune
13 years of crafting Careers in sports and helping students get placed in top sports organizations across India. Providing Various Sports Degree Courses & Sports Diploma Courses in India. ISST Alumni consist of senior sports professionals, defence personnel, coaches, athletes and international students.
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Diploma in Strength & Conditioning
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The Distance Diploma in Strength & Conditioning is a foundational program designed to provide a complete theoretical and practical knowledge in all aspects related to the application of strength & conditioning principles.
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Admissions Open